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Dried Fruit

 

Dry fruits rank among the healthiest types of food in contemporary times. Shopping for all kinds of dried fruits in Australia has become much easier too. Almost any sunflower seeds supplier in your neighbourhood will stock some varieties of dried fruits. These days, people add dry fruits to a myriad of recipes – from cakes & pies to puddings. Because of this, many wholesale spices suppliers in Australia have begun stocking a wide selection of dried fruits, herbs and beans.

For the uninitiated, dry fruits simple denote the pulp of fresh fruits minus any water content that they might have. Dehydrating these fruits results in the higher concentration of some essential nutrients that these dried herbs and fruits contain. As a result, health experts and dietitians believe that incorporating dry fruits in your daily diet could be very good for your health.

Takin Fine Foods ranks among the premier fine food suppliers in Australia. We specialise in importing and supplying quality Persian and Mediterranean food products and ingredients. Unlike other suppliers, we do not just sell our products to individual customers. Many commercial establishments including independent supermarkets, delis, restaurants etc. source their food ingredients and products from us. We offer a comprehensive range and size of fine food products such as dried fruits, herbs, beans, grains and wholesale spices. Moreover, we stock an assortment of frozen herbs, fruits and vegetables too.

Not many people know that the use of dried fruits originated in the ancient Mesopotamian and Mediterranean civilisations. In those days, people either dried fruits by keeping them exposed to the sun. Alternatively, they dehydrated these fruits by building effective wind tunnel systems. The dried fruits that you commonly come across at many dried fruits suppliers will often be rich in nutrients such as:

 

  • Potassium, which can be useful for regulating blood pressure
  • Dietary fibres that can lower cholesterol levels, maintain healthy blood sugar levels and prevent constipation and,
  • Iron that enables the red blood cells to deliver oxygen to all the other cells in the body

Dried fruits can be high in calories. But, similar to frozen fruits and vegetables, they remain highly nutritious. While being low in fat and protein content, dried fruits contain a lot of carbohydrates. Not surprisingly, many health experts recommend snacking on dried fruits as opposed to other fatty and oily snacks.

At Takin Fine Foods, we stock an enviable selection of dried fruits. As a leading Iranian wholesaler, we obtain many of our dry fruits from reputed suppliers in Iran and the Middle East. Thus, by shopping with us, you can expect to find quality and nutritious dried fruits including:

 

  • Apricots (including Turkish apricots)
  • Barberries
  • Dates (including Zahdi dates)
  • Figs
  • Pitted dates and prunes obtained from premier dried fruits and beans suppliers
  • Sultanas (green and black varieties alike) and,
  • Plums

When you want quality dried fruits with high levels of nutritious value and taste, don’t look beyond Takin Fine Foods. We’re the leading Persian wholesaler in Australia. Since 2006, we have given many people the choicest food products and ingredients from Iran and the Middle East. Whether you want seeds & beans or lentils & spices, we can give you the best products.

Frozen Vegetables

Making fresh fruits and vegetables a part of your daily diet will always be good for your health. But, you will clearly have some favourite fruits and vegetables. Thus, you will prefer eating these more regularly than you do others. However, not all fine food suppliers will stock your preferred fruits and vegetables throughout the year.

In many cases, these suppliers will only be able to provide in-season produce. So, if you suddenly developed a craving for a specific fruit or vegetable that happened to be unavailable, you could end up feeling frustrated. Thankfully, a way exists for you to get over the seasonal availability of fruits and vegetables. All you need to do for this will be to visit the local fresh and dried fruits suppliers to obtain frozen fruits and veggies.

When it comes to providing fine food products and ingredients, Takin Fine Foods has a stellar reputation. Since 2006, we have been giving many Australians access to the world’s finest foods and ingredients. We specialise in supplying Iranian and Middle Eastern fine foods. Unlike other suppliers, we pay a great deal of attention to acquiring our products from some of the leading brands in the food industry.

This attention to detail enables us to offer all our customers access to superlative and nutritious products at cost-effective prices. Not surprisingly, we have rapidly become one of Australia’s leading spices and sunflower seeds suppliers.

Takin Fine Foods does not merely stock dried beans, lentils, grains, flour etc. We stock an enviable range of frozen foods as well. In particular, we stock frozen foods sourced from Sadaf Foods Australia. For the uninitiated, Sadaf Foods Australia remains one of the leading providers of frozen meat, seafood and frozen fruits & vegetables. Because of this, many people visit our store in Fairfield Heights to obtain out-of-season fruits and vegetables that can be hard to find elsewhere. Some of the frozen vegetables that we typically stock include:

 

  • Broad beans – pods and kernels alike
  • Celery
  • Diced onions
  • Fried eggplants
  • Green beans and peas sourced from quality beans suppliers
  • Mixed vegetables featuring:
    • Green peas, carrots and sweet corn or,
    • Green peas, green beans and carrots
  • Okra
  • Potato chips – in 10- and 13-mm sizes
  • Sadaf broad beans – in regular and peeled varieties and,
  • Sweet corn

 

As the list above indicates, we can offer a plethora of options if you’re looking for quality frozen vegetables. In addition, we source our supplies from experienced Persian wholesalers. Hence, you can rest assured about the freshness and quality of our products.

For many Australians, fresh fruits and vegetables will always be superior to their frozen counterparts. But, frozen foods offer various benefits as well. For starters, the harvesting of frozen vegetables takes place at the peak of their freshness and ripeness. Thereafter, frozen foods and wholesale spices suppliers snap freeze them within hours of their harvesting. This ensures that the frozen foods contain maximal levels of nutrients. Snap freezing processes can be highly efficient and speedy.

This process prevents the formation of ice crystals that can damage food. It also prevents enzymic activity and bacterial proliferation. Freezing does not result in the loss of nutrients. It preserves the vitamins present in the vegetables too. Oftentimes, frozen vegetables will require only light cooking – occasionally with dried herbs.

In addition, preparing them will not require much time either. Purchasing frozen foods can help prevent wastage too. You can simply remove the quantity you need to prepare, before putting the rest back in the freezer. With frozen fruits and vegetables, you can enjoy the foods you like regardless of whether they’re in-season or not.

Takin Fine Foods offers a comprehensive range of fine foods and ingredients. An Iranian wholesaler par excellence, we take care to ensure that we offer only quality products. From dried beans & starches to pickles & salt, we have it all. Not surprisingly, we have become the one-stop destination for many Australians shopping for the finest food products.

Grains / Wheat

Food grains do not only provide the basic ingredients for making a number of dishes. As part of your daily diet, they could have a positive effect on your health. Grains and beans suppliers typically stock two varieties of most food grains – whole grains and refined grains. Refined grains usually contain just the endosperm. In contrast, whole grains leave the entire grain intact, which enhances their nutritional value considerably. In contemporary times, consuming specific amounts of whole grains makes for a balanced and healthy diet. Not surprisingly, many fine food suppliers stock different varieties of whole grains to meet the needs of their customers.

Takin Fine Foods has become Australia’s leading importer and wholesaler when it comes to a myriad of food products and ingredients. Renowned for being quality wholesale spices suppliers, we stock a wide selection of products sourced from Iran and the Mediterranean. Our products vary in terms of their categories and sizes. But, whether you need dried beans and lentils or dried fruit and wholesale spices, we will be able to give you some of the finest products from around the world. The quality of our products has made us the leading Iranian wholesaler in the country. However, if you require frozen herbs, fruits and vegetables, we can provide those too.

 

Cereal grains usually comprise:

 

  • The bran (or the coarse protective outer layer of the grain), which can be a rich source of fibre, thiamine, riboflavin, niacin, magnesium, phosphorus, zinc and iron
  • The germ, which lies at the core of the grain and contains and remains a rich source of vitamin E, niacin, phosphorus, zinc, iron etc. and,
  • The endosperm, which lies beneath the bran and contains most of the protein and carbohydrate content

Many dried fruits suppliers stock whole and refined grains alike. Whole grains tend to use the entire grain. Hence, they contain higher levels of fibre. Moreover, they contain a lot more nutrients than their refined counterparts. Health experts believe that a diet rich in fibre can reduce the risk of diabetes, cancer, heart disease, intestinal problems etc.

At Takin Fine Food, we know the priority that many Australians give to their health. To stay healthy and fit, these people incorporate an assortment of whole grains to their daily diet. To make it easier for these individuals, we provide easy access to an extensive range of grains. As a leading whole grains and sunflower seeds supplier, we stock various grains including:

 

  • Wheat
  • Semolina (both fine and coarse varieties)
  • Pearl barley
  • Rolled oats
  • Jerish Turkish obtained from reputed Turkish wholesalers
  • Bulgur (in fine, coarse and medium varieties)
  • Bulgur with vermicelli and,
  • Brown bulgur (in fine and coarse varieties)

 

By making these whole grains and other fine food products a part of your daily diet, you can:

 

  • Enjoy a diet filled with fibre and other nutrients including vitamins, proteins, antioxidants, plant compounds, minerals etc.
  • Lower your risk of heart disease, stroke, diabetes, chronic inflammation, cancer etc.
  • Minimise the likelihood of becoming obese and,
  • Boost the healthy digestion of foods in your body

 

Whenever they want dried herbs or whole grains, many Australians prefer shopping at Takin Fine Foods. We source our products directly from Iran and the Middle East. Hence, you can rest assured about the quality of the products you’re buying. From lentils & grains to frozen fruits & vegetables, we have it all. Walk in to our retail outlet in Fairfield Heights to choose from some of the choicest products in Australia.