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Dried Fruit

 

Dry fruits rank among the healthiest types of food in contemporary times. Shopping for all kinds of dried fruits in Australia has become much easier too. Almost any sunflower seeds supplier in your neighbourhood will stock some varieties of dried fruits. These days, people add dry fruits to a myriad of recipes – from cakes & pies to puddings. Because of this, many wholesale spices suppliers in Australia have begun stocking a wide selection of dried fruits, herbs and beans.

For the uninitiated, dry fruits simple denote the pulp of fresh fruits minus any water content that they might have. Dehydrating these fruits results in the higher concentration of some essential nutrients that these dried herbs and fruits contain. As a result, health experts and dietitians believe that incorporating dry fruits in your daily diet could be very good for your health.

Takin Fine Foods ranks among the premier fine food suppliers in Australia. We specialise in importing and supplying quality Persian and Mediterranean food products and ingredients. Unlike other suppliers, we do not just sell our products to individual customers. Many commercial establishments including independent supermarkets, delis, restaurants etc. source their food ingredients and products from us. We offer a comprehensive range and size of fine food products such as dried fruits, herbs, beans, grains and wholesale spices. Moreover, we stock an assortment of frozen herbs, fruits and vegetables too.

Not many people know that the use of dried fruits originated in the ancient Mesopotamian and Mediterranean civilisations. In those days, people either dried fruits by keeping them exposed to the sun. Alternatively, they dehydrated these fruits by building effective wind tunnel systems. The dried fruits that you commonly come across at many dried fruits suppliers will often be rich in nutrients such as:

 

  • Potassium, which can be useful for regulating blood pressure
  • Dietary fibres that can lower cholesterol levels, maintain healthy blood sugar levels and prevent constipation and,
  • Iron that enables the red blood cells to deliver oxygen to all the other cells in the body

Dried fruits can be high in calories. But, similar to frozen fruits and vegetables, they remain highly nutritious. While being low in fat and protein content, dried fruits contain a lot of carbohydrates. Not surprisingly, many health experts recommend snacking on dried fruits as opposed to other fatty and oily snacks.

At Takin Fine Foods, we stock an enviable selection of dried fruits. As a leading Iranian wholesaler, we obtain many of our dry fruits from reputed suppliers in Iran and the Middle East. Thus, by shopping with us, you can expect to find quality and nutritious dried fruits including:

 

  • Apricots (including Turkish apricots)
  • Barberries
  • Dates (including Zahdi dates)
  • Figs
  • Pitted dates and prunes obtained from premier dried fruits and beans suppliers
  • Sultanas (green and black varieties alike) and,
  • Plums

When you want quality dried fruits with high levels of nutritious value and taste, don’t look beyond Takin Fine Foods. We’re the leading Persian wholesaler in Australia. Since 2006, we have given many people the choicest food products and ingredients from Iran and the Middle East. Whether you want seeds & beans or lentils & spices, we can give you the best products.

Grains / Wheat

Food grains do not only provide the basic ingredients for making a number of dishes. As part of your daily diet, they could have a positive effect on your health. Grains and beans suppliers typically stock two varieties of most food grains – whole grains and refined grains. Refined grains usually contain just the endosperm. In contrast, whole grains leave the entire grain intact, which enhances their nutritional value considerably. In contemporary times, consuming specific amounts of whole grains makes for a balanced and healthy diet. Not surprisingly, many fine food suppliers stock different varieties of whole grains to meet the needs of their customers.

Takin Fine Foods has become Australia’s leading importer and wholesaler when it comes to a myriad of food products and ingredients. Renowned for being quality wholesale spices suppliers, we stock a wide selection of products sourced from Iran and the Mediterranean. Our products vary in terms of their categories and sizes. But, whether you need dried beans and lentils or dried fruit and wholesale spices, we will be able to give you some of the finest products from around the world. The quality of our products has made us the leading Iranian wholesaler in the country. However, if you require frozen herbs, fruits and vegetables, we can provide those too.

 

Cereal grains usually comprise:

 

  • The bran (or the coarse protective outer layer of the grain), which can be a rich source of fibre, thiamine, riboflavin, niacin, magnesium, phosphorus, zinc and iron
  • The germ, which lies at the core of the grain and contains and remains a rich source of vitamin E, niacin, phosphorus, zinc, iron etc. and,
  • The endosperm, which lies beneath the bran and contains most of the protein and carbohydrate content

Many dried fruits suppliers stock whole and refined grains alike. Whole grains tend to use the entire grain. Hence, they contain higher levels of fibre. Moreover, they contain a lot more nutrients than their refined counterparts. Health experts believe that a diet rich in fibre can reduce the risk of diabetes, cancer, heart disease, intestinal problems etc.

At Takin Fine Food, we know the priority that many Australians give to their health. To stay healthy and fit, these people incorporate an assortment of whole grains to their daily diet. To make it easier for these individuals, we provide easy access to an extensive range of grains. As a leading whole grains and sunflower seeds supplier, we stock various grains including:

 

  • Wheat
  • Semolina (both fine and coarse varieties)
  • Pearl barley
  • Rolled oats
  • Jerish Turkish obtained from reputed Turkish wholesalers
  • Bulgur (in fine, coarse and medium varieties)
  • Bulgur with vermicelli and,
  • Brown bulgur (in fine and coarse varieties)

 

By making these whole grains and other fine food products a part of your daily diet, you can:

 

  • Enjoy a diet filled with fibre and other nutrients including vitamins, proteins, antioxidants, plant compounds, minerals etc.
  • Lower your risk of heart disease, stroke, diabetes, chronic inflammation, cancer etc.
  • Minimise the likelihood of becoming obese and,
  • Boost the healthy digestion of foods in your body

 

Whenever they want dried herbs or whole grains, many Australians prefer shopping at Takin Fine Foods. We source our products directly from Iran and the Middle East. Hence, you can rest assured about the quality of the products you’re buying. From lentils & grains to frozen fruits & vegetables, we have it all. Walk in to our retail outlet in Fairfield Heights to choose from some of the choicest products in Australia.

Pickles

 

Not many Australians can do without having some pickle accompany their main meals. Pickles make superlative health foods. They remain loaded with nutrients, while being low in calories. They also provide an excellent source of food to the beneficial bacteria that reside in the stomach.

This makes them superb probiotic foods. Almost any sunflower seeds supplier in the vicinity will also stock an enviable range of pickles. Pickles can be among the most versatile food products in a kitchen. While being ready to eat, they can make for a delicious and quick snack. At the same time, they can go perfectly well with your main meals too.

Takin Fine Foods ranks among the top pickles and beans suppliers in Australia. One of the best importers and distributors of Persian fine foods, we deliver quality food products. We usually stock a unique range of fine foods. Some of the most popular products that we stock include seeds, beans, lentils, dried fruits, spices and herbs.

However, we also stock a diverse selection of grains, seasoning boosters, food colouring products and canned foods. Our specialty lies in supplying fine food products from Iran and the Middle East. Because of this, many Australians keep flocking to our stores to stock up on authentic varieties of spices, herbs, flours and confectionery.

Today, many wholesale spices suppliers will be able to offer a myriad varieties of pickles. But, not many people know that the activity of pickling food items ranks among the oldest techniques for preserving food. In ancient times, people did not have conveniences such as refrigerators. Hence, they preserved a variety of foods for future consumption by pickling them. In those days, people pickled exotic or seasonal food items that might not have been freely available. These days however, you will be able to come across a wide range of pickled food products sold by many Iranian wholesalers.

In many cases, pickles will contain an assortment of ingredients such as salt, oil, dry chilli powder and a host of other condiments and herbs. If you happened to visit our retail store in Fairfield Heights to shop for quality pickles sourced from some of the choicest dried fruit suppliers in Iran and the Middle East, you would come across:

  • Liteh pickles
  • Cucumber pickles
  • Mixed vegetable pickles obtained from premium Persian wholesalers
  • Garlic pickles

At Takin Fine Foods, along with various frozen fruits and vegetables, our extensive range of pickles remains in high demand. Our experience in importing and distributing the best dried fine foods helps us to stock only the choicest products. Therefore, each time you buy a product from us, you can rest assured about its quality, health-related benefits and value for money. Our focus on supplying quality products has made us Australia’s top fine foods supplier.

Increasingly, pickles have become an integral part of Australian diets. This has happened because pickles:

  • Can be a good source of antioxidants that protect the body from various radical attacks
  • Contain fermented salt that replenishes the growth of probiotic bacteria in the digestive system, thereby improving digestion
  • Contain an assortment of dried herbs such as spinach, curry leaves, amaranth etc. that contain essential vitamins including vitamins C, A and K in addition to folates, iron, calcium and potassium
  • Help in controlling diabetes by improving haemoglobin levels
  • Protect the liver through enhanced levels of digestion
  • Reduce the occurrence of ulcers

By shopping at Takin Fine Foods, you can access the choicest fine food products from around the world. We offer a comprehensive range of fine foods that can boost your health and enhance the flavour of any dishes you prepare. From pickles to grains, we have them all. Get quality products at competitive prices each time you shop with us.

Sugar

Many spices and beans suppliers in Australia stock different varieties of sugar. Several experts have categorised sugar as a villain when it comes to matters concerning good health. In their view, consuming copious amounts of sugar can be detrimental. For starters, excessive levels of sugar in the blood could make you diabetic.

Similarly, studies have shown a correlation between the consumption of high levels of sugar and obesity. However, anything taken in excess can adversely effect your health. This applies not only to sugar, but to other food products sold by various fine food suppliers as well. For instance, consuming food containing excessive levels of salts, spices, oils etc. can affect your health negatively too.

Takin Fine Foods has a formidable reputation as a wholesale spices and sunflower seeds supplier. We’re a renowned Persian supplier who provide Australians with some of the finest foods products and ingredients. Since 2006, we have been importing and distributing a wide range of products from around the world.

In fact, we specialise in supplying fine foods from Iran and the Middle East. From confectionery & flour to wheat products & pickles, we stock them all. As a premium Persian wholesaler, we also stock different varieties of spices, herbs, salt and sugar. Thus, we remain a preferred one-stop destination for many of our individual and commercial customers.

While many studies highlight the drawbacks of sugar, it remains a fact that the body needs sugar to stay healthy. Under normal conditions, the health benefits of sugar might not be easy to see. Sugar provides an instant dose of energy when consumed, and, it goes without saying that your body will not be able to function properly without the strength and energy it derives from sugar. On entering the bloodstream, sugar becomes glucose – the simplest form of sugar. When cells in the body absorb glucose, they produce energy. Thus, it comes as no surprise that many fine food products these days contain some amount of sugar.

Sugar comes in a diverse range of forms. Each of these forms comes into use for making a specific range of dishes, sweets etc. As a reputed wholesale spices supplier, Takin Fine Foods offers a wide selection of sugars. Some of the varieties of sugar that we stock include:

  • Refined white sugar
  • Regular or common sugar
  • Sugar cubes
  • White and saffron sugar candies

A number of Australians possess some knowledge about the drawbacks of consuming too much sugar. But, not many of these people can enumerate the benefits that sugar offers. As a leading sugar and dried fruit supplier, Takin Fine Foods stocks refined white sugar (or added sugar) and products featuring natural sugars alike. The former denotes sugar added to various food products for taste. The latter denotes sugar that occur naturally in milk and fruits. By consuming appropriate levels of sugar, you can:

  • Receive an immediate surge in energy levels, with the body storing some of the glucose as an energy reserve for subsequent use
  • Boost your mood almost instantly
  • Improve your cognitive function and thinking skills and,
  • Maintain the health and the look of your skin just like dried herbs

When you want access to the finest food products from around the world, shop at Takin Fine Foods. At our retail outlet, you will be able to choose from a wide selection of products in a plethora of convenient sizes. From frozen fruits & vegetables to lentils & beans, we have it all. Enjoy a peerless shopping experience each time you shop with us.