In Australia, almost every lentil and beans supplier stocks a diverse selection of nuts and seeds in their Fine Food stores. Including these in your daily diet could do wonders for your health. Nuts and seeds such as walnuts, pistachios, pecans, pumpkin seeds, sunflower seeds and all such items contain a number of healthy nutrients.
The essential vitamins, minerals and fats that these seeds and nuts contain can be quite beneficial. By consuming just a handful of seeds each day, you will be able to make your heart, brain and waistline healthier. Thus, it comes as no surprise that many Australians have taken seeds to snacking instead of oily or overly sweet snacks.
Since 2006, Takin Fine Foods has been at the forefront of supplying quality food products and ingredients. As a renowned Iranian wholesaler, we always bring some of the world’s finest food products for Australians. We offer a diverse pool of products, including beans, lentils, dried fruits, herbs, spices and seasoning boosters. Besides, we also offer a diverse selection of seeds, grains, flours and starches. The quality of our products has a lot to do in making us one of the best seed and dried fruit suppliers in Australia.
When people feel the urge to snack, they often end up buying fast food or unhealthy snacks loaded with calories, sugar and oil. Consuming these foods might satisfy your hunger. But, over time, these foods will end up compromising your health. Instead of bingeing on these snacks, consider snacking on a variety of seeds sold by various sunflower seeds suppliers. Making seeds a part of your daily diet will only boost your health because these seeds naturally contain:
- Heart-healthy mono-unsaturated and polyunsaturated fats that maintain the normal structure of cells in the body
- Healthy fibre that helps in decreasing cholesterol levels and slows digestion, which makes you feel full for a longer time span.
- Essential minerals (such as those found in dried herbs, beans and seeds) including zinc, calcium, magnesium and phosphorus that aid energy, immunity and bone development
- Nutritious plant proteins that prevent the development of cancer and cardiovascular diseases
Thus, consider complementing your intake of fresh or frozen fruits and vegetables with healthy seeds. Consuming seeds on a daily basis will not only give your body adequate levels of various essential nutrients. They will also provide you some much-needed variety in your eating habits.
Takin Fine Foods ranks among the leading wholesale spices suppliers in the country. We also stock an enviable range of organic salted and unsalted seeds for our health-conscious consumers. Our stock comprises a variety of seeds including:
- Chia seeds
- Sunflower seeds (roasted Salted/unsalted)
- Pumpkin seeds (roasted Salted/unsalted)
- Sesame seeds
- Sweet basil seeds
As a leading provider of several fine food products, Takin Fine Foods takes its reputation seriously. All of our products carry superlative value in terms of quality and price. Unlike other suppliers, we source our products only from the best Persian wholesalers. So, when you shop with us, rest assure your purchase quality worries.