Category Archives: Blog

Sunflower seeds supplier – Important Health Benefits

Sunflower seeds are a dense source of essential vitamins, minerals and essential oils. They act as a great snack during long drives while offering great health benefits. Sunflower seed supplier recommend using these scrumptious seeds to supply a nutritious snack or meal like adding them to a vegetable salad, providing flavour for a sandwich, or in a vegetable burger.

Sunflower seeds supplier also offer other healthy seeds like Pumpkin seeds, Sesame seeds, Hemp seeds, Chia seeds and Flax seeds. Seeds are a great source of fibre and they also contain healthy mono and polyunsaturated fats along with vitamins, minerals and antioxidants.

Sunflower seeds supplier recommends intake of these healthy seeds which promotes cardiovascular health, maintains healthy cholesterol levels, is a potent source of magnesium, supports a healthy mood and contains selenium which is great for thyroid health. Selenium is also known for its ability to encourage DNA repair in damaged cells.

For more information about placing order, visit Takin Today !

Dried Fruit Supplier: Cooking Ideas for Dried Fruits

Do you love eating dried fruits? Dried fruits are very versatile, not only as snacks but excellent when cooking. There are many cooking ideas where you can add dried fruits bought from a dried fruit supplier and here’s are the best options:

Toppings

Yes, dried fruits in any season that you can buy from the dried fruit supplier can be used as toppings on your breakfast cereals, both hot and cold cereals. You can also top dried fruits on your ice cream, yogurt and green salads. All you need is toss on top the preferred dried fruit, which is quite similar when adding frozen fruit vegetable in a recipe. For example, you can add dried pineapple in your hot cereal.

Sauces

Dried fruits like frozen fruit vegetable products can be cooked to make sauces for dishes and baked goodies. How to rehydrate dried fruits? For dried fruits, simply rehydrate them first in a bowl with hot water, juice or liquor for approximately 15 minutes and add to a recipe regardless you are cooking sauces or baking pastries, muffins, cookies or bread.

What dried fruits suitable for cooking?

Almost all kinds of fruits can undergo a drying process and be classified as “dried fruits” at the dried fruit supplier product listing. Below are the popular dried fruits that can be used for cooking:

  • Dried cherries
  • Dried cranberries
  • Raisins
  • Sun-dried tomatoes
  • Dried figs
  • Dried pineapple
  • Dried apricot
  • Dried peaches
  • Dates

The mentioned dried fruits above can also be used as a side dish or additional ingredient to infuse sweetness or distinct flavouring to a recipe dish or baked goodies.

How to check the quality of dried fruits?

When buying dried fruits in bulk from a dried fruit supplier, check for the following signs that will indicate compliance to quality standards:

  • No evidence of mold growth
  • No moisture build-up
  • Tightly sealed packaging

How to store dried fruits bought in bulk?

If you want to prolong the shelf life of dried fruits bought in bulk quantities implement these storage techniques:

  • Store dried fruits in airtight containers to preserve their freshness.
  • The ideal place or area to store dried fruits is a cool and dry place like the cupboard.
  • If you wish to prolong the shelf life placed dried fruits in tightly sealed plastic bags and store inside the refrigerator.

Cooking dried fruits is fun and exciting as you get a chance to be creative. Imagine adding dried apricots and raisins over your green salad recipe. It would be truly amazing to bite the fresh green veggies with a touch of texture and sweetness coming from the dried fruits. Or perhaps, play around with your homemade baked loaf by sprinkling diced dates on top. The cooking explorations on dried fruits are endless based on the personal experience of the dried fruit supplier. As long as you are open to try new things, you can come up with delectable recipes that your loved ones will enjoy eating. In fact, you can even spice up the plain cooked rice by adding raisins and lentils during the cooking process.

For more information on the availability of dried fruits in Australia, checkout Takin Foods website, a trusted supplier of fine food products and ingredients vital for your cooking and food preparations.

Frequently Asked Questions about Dried Herbs and Spices

Dried herbs and spices are among the cooking ingredients that should be readily available in any kitchen area. Storing enough inventories of these additives is crucial. For your reference, we have shortlisted frequently asked questions that a potential buyer will have a concern before making a purchase.

Question #1 – How long with the dried herbs and spices retain their freshness?

This is one of the major concerns of anyone passionate about cooking and uses of dried herbs and spice, the expected shelf life. While most of the herds and spices that fine food suppliers sell in the market will stay fresh for a year, top quality produced of herbs and spices from Mediterranean regions are expected to remain fresh longer around 3 years provided proper storage is practiced.

Question #2 – Can I keep the dried herbs and spices inside the fridge?

It’s not advisable to store dried herbs and spices inside the refrigerator because the temperature environment is a bit humid. Direct contact to humidity may lead to loss of distinct flavouring. The best storage option according to the fine food suppliers is store in air-tight sealed jars at room temperature.

Question #3 – What is the usual colour of bay leaves to check if they are old?

The normal colour appearance of dried bay leaves is brownish. Although the visual appearance may look old, this doesn’t mean the dried bay leaves are no longer usable. In fact, brownish colour on bay leaves means at the strongest flavorful taste. So, don’t throw away dried bay leaves with such condition as they can still add flavoring on your homemade stew or pot roast.

Question #4 – Is there a discount for bulk orders of dried herbs and spices?

Most reputable fine food suppliers including those shops selling fine food products offer discounts on bulk orders. If you want to enjoy bigger savings be vigilant of upcoming sales that suppliers and retailers of dried herbs and spices announce.

Question #5 – How to store dried herbs and spices correctly?

Correct storage of dried herbs and spices will help retain their freshness. You can apply the following storage tips:

  • Avoid direct exposure to direct sunlight, heat or humidity. Way back we used to store herbs and spices near the stove for quick access while cooking. However, this practice isn’t recommendable if you wish to preserve their freshness. The ideal storage is a cool and dark place.
  • The maximum period that dried herbs and spices will remain fresh and flavourful is three to five years. More than this expected shelf life the consistency on flavour is decreased.
  • Invest in top quality airtight containers of all sizes to store varying amounts of dried herbs and spices.

Where to purchase a bulk supply of dried herbs and spices in Australia?

Outsourcing your bulk supply of dried herbs and spices in Australia is made easy through the presence of Takin Fine Foods, listed as one of the authentic fine food suppliers in Australia that sells wholesale Persian and Mediterranean fine food products. Contact now one of their customer representatives to learn more about their latest promos on bulk orders. Visit Takin for more details.

Sunflower Seeds Supplier: Everything about Eating Sunflower Seeds

Have you come across sunflower seeds being sold at your local supermarket? If you don’t know anything about sunflower seeds, perhaps it’s time to acquaint yourself. This shared post will surely reveal everything about sunflower seeds and why the sunflower seeds supplier recommended them as healthy snacks.

What are sunflower seeds?

According to the sunflower seeds supplier, these edible seeds originate from the sunflower plant called “Helianthus annuus”. Sunflower growers get the seeds from the flower heads. Each sunflower head can produce approximately 2,000 seeds. Generally, the sunflower seeds that you can buy from a sunflower seeds supplier still have shells in the black and white stripe. When roasted, sunflower seeds have a strong flavour.

Why are sunflower seeds considered as healthy snacks?

Most fine food suppliers suggest eating sunflower seeds during snack time because these tiny seeds contain nutrients good for the body such as Vitamin E and selenium. Both these nutrients are responsible for preserving the healthy cells of the body and decreasing the development of chronic illnesses. Sunflower seeds also contain plant compounds (phenolic acids and flavonoids) which act as antioxidants.

Other benefits that can be attributed to daily snacking of sunflower seeds are stable blood pressure, blood sugar levels including cholesterol.

Are there downsides for the daily intake of sunflower seeds?

The package labelling of sunflower seeds usually states the nutritional value per serving. The sunflower seeds supplier recommends reading carefully the ingredients. Eating sunflower seeds can provide us the nutrients, but, consuming more than the recommended serving can lead to some downsides. First, the shells of sunflower seeds when processed often have a salt coating. When opening the sunflower shell, a person will normally suck it prior to cracking to release the seed inside. Eating more than the daily suggested serving could result in more sodium intake which is bad for the kidneys.

Sunflower seeds can also be harmful to people with a history of nut allergies. Fine food suppliers advise anyone to be cautious when offering sunflower seeds because the recipient might have allergic reactions to any food with nut traces.

How to enjoy a pack of sunflower seeds?

If you bought sunflower seeds with shells on the best way is crack to open the shell and enjoy the seed. For shelled sunflower seeds that are sold at fine food suppliers, here’s a list of different options of eating them:

  • Include them on your homemade granola bars
  • Add on veggie salads
  • Put on your breakfast cereal or oatmeal
  • Use as a garnish on baked goodies like muffins, pastries, and bread
  • Sprinkle on your favourite smoothie

Final thoughts

Sunflower seeds are becoming healthy snack options. If you want to make sure the sunflower seeds you are buying underwent quality processing shop direct from sunflower seeds supplier. In case you live in Australia and prefer to outsource locally why not visit the official website of Takin, one of the most trusted Persian fine food suppliers selling a wide range of fine food products.

Adopt Frozen Fruits and Vegetables in Your Diet to Stay Fit and Healthy

Consumers the world over look for the best food products when they go shopping. These individuals will usually pick the healthiest food products on offer. But, they will also ensure that these foodstuffs do not compromise on their taste. Some people might think that healthy food will inevitably be boring. Or, they will harbour the misconception that healthy foods cannot be tasty. However, these notions remains misplaced. Consumers today have an enviable plethora of options when it comes to tasty and healthy food. As a result, you will always be able to find food items that suit your specific requirements. This will be regardless of whether you want to gain or lose weight.

Most people will be aware that fruits and vegetables remain integral parts of a balanced diet. Health experts believe that people need to consume two servings of fruits and vegetables twice each day to obtain the recommended level of nutrition their bodies need. Unfortunately, not many people pay attention to this fact. In some cases, many fruits and vegetables will be seasonal. Hence, finding these products out-of-season will not be easy. In case you do happen to find them, you could find that their prices remain beyond your budget. In such instances, turning to the frozen foods section could be beneficial. For, despite the claims of some people, frozen fruits and vegetables can be as healthy (if not healthier) than their fresher counterparts.

Of late, increasing numbers of Australians have taken to purchasing frozen foods because these food items:

  • Can Be as Nutritious as Fresh Produce: Consuming frozen fruits and vegetables doesn’t mean that you’re consuming a lower proportion of nutrients. It can be worth highlighting that freezing does not reduce the number of vitamins or minerals present in fruits and vegetables. In contrast, frozen vegetables and fruits could be more nutritious. Farmers typically pick these items at peak freshness levels. Then, they flash freeze them to prevent degradation.
  • Contain Minimal Additives: Buying frozen fruits and vegetables can be convenient. But, these food items will usually not contain any, if at all, additives either. Pick frozen foods with labels that do not feature any additional ingredients. These will be both natural and healthier.
  • Can Offer Out-of-Season Produce: Not all places can offer fresh produce throughout the year. In some locations, finding fresh fruits and vegetables can remain confined to the in-season produce. But, fine food suppliers can stock a myriad of frozen food items. Thus, you will no longer need to consume in-season fruits and vegetables only. With frozen produce, you will be able to enjoy out-of-season fruits and vegetables too.
  • Can Be Cost-Effective and Convenient: Buying frozen produce can save you a lot of money. Many grocery stores offer frozen produce at competitive rates. In addition, purchasing these items can be very convenient too. Almost any supermarket or big box store will stock an enviable range of frozen fruits and vegetables. Lastly, using these frozen items in dishes can be simple and easy.

It can be worth highlighting that frozen fruits and vegetables can last for up to 10 months in the freezer. But, you will need to seal them in air-tight bags. This will enable them to retain optimal levels of freshness. Similarly, you will need to avoid frosted or icy-looking fruits and vegetables. Therefore, only take out the amount you need for cooking and place the remainder back inside the freezer. This will eliminate the hassles that accompany thawing and re-freezing foodstuffs. For more information, visit Takin Today !

Mixed Dried Fruit | Dried Fruit Supplier

Dried Fruit Suppliers List You Should Buy First

Dried fruits suppliers have a bulk inventory of dried fruits. Among the top listed dried fruits may include the following discussed in this shared post. So, while making a list take time reading and discover the best dried fruits you can store in the kitchen.

  1. Figs

This type of dried fruit is readily available from local dried fruit suppliers. Figs are originated back in the ancient era. It’s usually cultivated in any part of the globe prior to the introduction of agriculture, but started in South Africa, Mediterranean, West, and South Asia. After that, it’s been harvested to Northern Europe, China. Figs are very famous due to their similarity of the taste of honey and crunchy. They are regarded as healthy snack food because high in fiber, vitamins A, B1, B 2, calcium, iron, calcium, phosphorus, manganese, sodium and potassium. They also Omega 3, Omega 6. Similar to spinach they are good for the heart.

  1. Goji berries

Goji berries were first harvested in the remote part of the Himalayas region. The daily intake of Goji berries is good for the heart, increase stamina, and prolong life expectancy. They are regarded to help for kidney and liver problems. Goji berries are also eaten because they help people with problems like allergies, skin rashes, insomnia, depression, anxiety, diabetes tuberculosis and a lot more.

  1. Dried pears

This type of dried fruits is generally planted and harvested in regions of Western Europe, North Africa, and Central Asia. Dried pears have a delicate flavour texture resembling the taste of butter, and long shelf life. They are packed with no of traces of sulfur and no sugar. Unpeeled dried pears are 3 to 4 times nutritious as the flesh Dried pears are generally eaten as additives.

  1. Medjool dates

Medjool dates are considered as oldest domesticated fruits and harvested for almost 6,000 years. This dried fruit originated in the hot, arid region of the Fertile Crescent. Because of their nutritional value, sweetness and non-perishable they are highly prized in the market.

Dried fruits according to dried fruit suppliers are best stored in air-tight contains in the kitchen. Check the website of Takin for promo deals and inventory of high-quality dried fruits.

Dietary and Medicinal Benefits of Several Dried Herbs

Consuming dried herbs in your meals may help to prevent and manage your various health and dietary problems. As per research herbs plays vital role in helping your heart diseases, cancer and diabetes.

Best herbs for your Dietary Plans

  1. Dried Oregano: This rich in antioxidants herbs helps in fighting bacteria. Oregano contains certain compounds that have potent antibacterial properties. The compounds of this herb help in neutralizing free radical damage from cancer treatment radiations.
  1. Dried Leek: Leeks are the good source of dietary fibre, vitamin B6, iron and magnesium. It contains many flavonoid antioxidants. Reduce level of liver enzymes, which improve lipid profile by decreasing total cholesterol and triglyceride levels while raising good cholesterol levels.
  1. Dried Mint: Mint is popularly known for its dietary benefits for any food. Mint contains an antioxidant and anti-inflammatory agent called Rosmarinus acid. This has been studied for its effectiveness in relieving seasonal allergy symptoms especially.
  1. Dried Coriander: This helps in reducing bad cholesterol and promotes good cholesterol in the body. Rich in copper, zinc iron and other essential minerals that increase RBC and improve heart health.
  1. Dries Parsley: Parsley is a flowering plant. The two most common types are French curly leaf and Italian flat leaf. Today, it’s a one of the best culinary dried herbs. This is one of the fragrant herbs particularly rich in class of antioxidants. Most importantly Parsley is beneficially for bone health because it contains Vitamin K.
  1. Dried Basil: As a good source of magnesium, basil promotes blood flow and it promotes healthy eyesight. It has also been shown to be an effective anti-inflammatory in the same vein as aspirin and ibuprofen.

Hence, these days the consumption of dried herbs has increased due to awareness of their benefits among people. Therefore, most of the fine food suppliers in Australia are dealing in these types of herbs. One of them is TAKIN, who is well known for its all types of fine food products, especially dried herbs.  To know more, visit Takin Today!!

How to Check the Freshness of Dried Herbs and Spices?

Do you stock bulk supply of dried herbs and spices? To ensure the quality and freshness, it’s best to check regularly. How to do that? Below is a step-by-step guide for you to follow:

Step #1 – Do a visual inspection

The first thing you can do to assess the freshness of your dried herbs and spices is to do a visual inspection. If kept in tightly sealed jars open them and look for these signs:

  • Leafy dried herbs have varying colors. If you noticed that the colors have started to fade or appear dull, then, this means you need to replace them soon. For example, the tarragon even when dried has greenish colour than rosemary. If the tarragon leaves looked pale, might as well discard them right away.
  • Spices like paprika and chili powder appear in red colour, then, eventually turn into brownish colour depending on how long you will store them.

Step #2 – Crush and smell a small portion of dried herbs and spices

Another effective way to assess the freshness of your stored dried herbs and spices by getting a small portion, crush and smell. If the produced smell is no longer strong and aromatic, it simply means they lose potency. Of course, an exception to this rule applies to types of whole spices like cinnamon sticks and peppercorns.

Step #3 – Compare the aroma produced

A newly bought packet of dried herbs may produce a distinct aroma as compared to a packet stored for months. I’m sure you will smell the difference in the aroma when you do a comparison. Any packaging of dried herbs or spices that have been stored for a year or more needs to be discarded and replaced.

Step #4 – Read the expected shelf life

According to the wholesale spices suppliers, the shelf life of dried herbs and spices may vary. Some have a shorter shelf life than others. However, quality dried herbs and spices provide a longer shelf life than others that haven’t passed quality standards from harvesting down to processing phase.

Step #5 – Spices only lose strength over time

Unlike herbs, spices only lose strength over time, but can still be used for cooking. Among the spices in their whole form last longer than the powdered counterparts. Whole peppercorns, nutmeg, cinnamon sticks and whole seeds (cumin, cardamom and coriander) are among the spices that have longer shelf life and stronger aroma.

Step #6 – Store properly dried herbs and spices

To enjoy the freshness of bought dried herbs and spices in bulk store them properly in sealed containers. Avoid placing them in areas with direct heat or sunlight exposure because their natural colors will fade. For spices, better store them in airtight sealed jars made from glass to preserve oil content.

If you want assurance that you only purchase top quality dried herbs and spices in Australia, go and buy from accredited wholesale spice suppliers like Takin, a reliable wholesaler of fine food products. You may visit their official website to check on their wide range of dried herbs and spices collections.

For more Information about Herbs, Visit Takin Today!

Guide When Buying Frozen Fruit Vegetable Products

Did you know that frozen fruit vegetable products contain the same nutrients with the fresh counterpart? Yes, when processed correctly by producers, frozen fruits and veggies are healthy alternatives, especially when your cravings aren’t in season. So, what to look for when buying frozen fruit and vegetable in the frozen section of a supermarket. Here’s a quick guide for health-conscious consumers.

Tip #1 – Assess the frozen fruit or veggie condition

Most frozen fruit vegetable products are packed in bags. The secret when buying is to feel the packaging. You should be able to feel the frozen fruits or veggies in pieces and not as a single block. Why? If you felt that the bag feels as if a block of solid, then, this is an indication that it has been thawed and refreezes. Besides, any frozen food product that has been defrosted and refrozen isn’t good for the health.

Tip #2 – Avoid buying stained packaging

Another useful tip that you should try when buying frozen fruit vegetable products is the condition of the packaging. If it has stains or crystal formation of ice all throughout the packaging, refrain from buying.

Tip #3 – Read product ingredients

A health-wise consumer should read every product’s ingredients. If included in the listed ingredients of frozen fruits are high sugar content, skip and move to another brand with no added sugar or artificial sweetening additive. The best-frozen fruit is one with no sugar. The same practice of reading the listed ingredients on frozen vegetables should be followed. Read if it contains butter, salt or sauce. If these additives are present, find an alternative. Keep in mind, for frozen fruit vegetable products it’s advisable to buy without additives, especially if you plan to add them in cooking.

Tip #4 – Look for quality

Just like when buying dried fruits and vegetable from dried fruit suppliers, buying frozen fruit vegetable at the frozen section of a supermarket should be done carefully. You should always go for quality than a cheaper price. If the packaging is clear and you can visibly see the fruits or veggies inside, assess the present condition. The colour and form of fruits and veggies will tell you if the production process was done properly. If you can’t even distinguish the appearance of frozen peaches or strawberries, then, this product is not of quality.

Tip #5 – Store the frozen fruit vegetable properly

After the trip at your local supermarket, freeze right away the frozen fruit vegetable products at zero degrees temperature. If you need to cook or serve them, thaw in a bowl of cold water or according to the thawing instruction on the packaging.

Do you need bulk orders of frozen fruit vegetable products? Some dried fruit suppliers also sell such frozen food items. However, if you live in Australia and prefer a local supplier contact a representative at Takin. A reputable find food products supplier catering to the needs of residential and commercial establishments within NSW and nearby states in Australia.

For more information, Visit Takin Today !

Mixed Nuts | Dried Fruit Supplier

Fine food suppliers – Challenges faced by food suppliers

The food industry is always in a state of uncertainty because of changes in rules of food safety, varying consumer trends and changing retailer demands. Fine food suppliers face a lot of different challenges in their business operations, however we will only discuss the most common challenges faced by most fine food suppliers across Australia.

Transparent record keeping and Continuous temperature monitoring has become part of fine food suppliers business process due to increasingly stringent food safety regulations. Fine food suppliers are always subjected to increased scrutiny surrounding storage and transport of fine food products.

Regular supply of fresh produce is important since everyone wants fresh food on demand throughout the week. Fine food suppliers also need to vouch for the integrity of supply chain since quality of food is extremely important. Source of the ingredients and being able to plot the path from farm to fork is important for fine food suppliers.

For more information, contact Takin Today !

Purchase Quality Dried Beans from Your Supplier to Grow Your Own Sprouts

When it comes to leading a healthy lifestyle, a balanced diet can be key. In addition, exercising regularly can help you remain fit. Health experts typically consider plants as one of the most important sources for vital nutrients – including proteins. Thus, a diet based on plant-based foods can yield enhanced levels of health and vitality. A casual visit to the farmer’s market can help you stock up on a wide range of fruits and vegetables. But, visiting the local wholesale spices suppliers can be worthwhile too. In many cases, these suppliers will have in stock a diverse selection of dried beans, lentils and grains. You could use these to grow your own sprouts. For the uninitiated, sprouts denote the very young shoots of plants that people can consume raw. Sprouts can be nutrient-rich superfoods. As such, including sprouts in your diet can boost your health and well-being significantly.

Many people soak lentils and dried beans in water to produce sprouts. Thereafter, they consume these raw. In some cases, they might add these sprouts to other dishes to make them healthier. Lovers of sprouts usually stock a diverse collection of seeds, nuts, grains and legumes in their kitchens. You can use each of these to produce your own sprouts. Some of the most common sprouts that Australians consume include:

  • Bean Sprouts: Each type of bean has a distinctive flavour. Thus, when you sprout beans, you can expect them to be both tasty and healthy. Once you soak dried beans, the amount of folate, vitamin C and proteins the beans contain increases significantly. Folates play an important role in the synthesis, repair and maintenance of DNA cells. Similarly, Vitamin C remains one of the most effective antioxidants. Thus, when you consume bean sprouts, you will be taking a big step towards improving your overall health.
  • Lentil Sprouts: All varieties of sprouts can be rich in proteins. However, lentils do not just contain large amounts of proteins. They also remain extremely low in calories. Thus, they can be perfect for adding to your diet and weight loss programs. Sprouting lentils will not be as easy as sprouting beans. The process can take four to five days. You will need to rinse the soaked lentils at least twice a day. But, lentil sprouts can be rich in iron, copper, Vitamin C, manganese and thiamine.
  • Alfalfa Sprouts: More often than not, sprouts enhance their vitamin content as opposed to the original seed or bean. But, the reverse holds true for alfalfa. Alfalfa sprouts remain one of the top sources for calcium and magnesium. They also contain a significant amount of potassium. This makes these sprouts useful for building bones and improving muscle health.
  • Sprouted Nuts: Any dried fruit supplier will stock a diverse variety of nuts. Germinated nuts will usually be healthier than their original forms. In many cases, people prefer soaking the nuts in water. Doing so enhances the nutritional value of the nuts. In addition, soaking the nuts makes them easier to digest.
  • Radish Sprouts: As mentioned earlier, germinated radish seeds can be extremely rich in vitamins. But, doctors often recommend these sprouts to people suffering from jaundice and similar ailments. Eating radish sprouts can aid in the removal of bilirubin. Hence, radish sprouts can be useful for improving the functioning of your gallbladder and liver.

Ideally, you should only sprout certified organic seeds. In addition, you should handle the seeds and sprouts with care. Rinse the seeds with filtered water only. Prevent the contamination of the seeds and sprouts by any external sources. On obtaining the sprouts, ensure that you store in airtight containers. By following these tips, you will be able to derive optimal benefits from the sprouts that you grow.

For more information, visit us at Takin Now!

How Do Dried Beans Compare with their Canned Varieties?

Whole Green Mung | Beans Suppliers | Fine Food Products
Mung Beansyghhyg

Most fine food suppliers in Australia will stock a diverse selection of herbs, spices, grains, seasonings etc. But, they will also offer a wide range of grains, flours, beans and lentils. Beans remain an essential part of many Australian kitchens. These foods come in dried and canned forms. Thus, they can be easy to use in almost any kind of dish that you want to prepare. Health-conscious folks will probably not think twice about consuming beans. Beans can be among the most nutritious food products available these days. They can be a superb source of plant-based proteins. They remain rich in a variety of B vitamins. They also contain iron, folate, zinc and potassium.

Eating dried or canned beans can improve cholesterol levels and reduce blood sugar levels. It can also help you maintain a healthy gut. Both types of beans can be good sources of iron too. The body needs iron for producing red blood cells. In many cases, the sole difference between the nutritional content of canned beans and dried beans lies in its sodium content. Canned beans will typically contain higher amounts of sodium. Oftentimes, the amount of sodium will depend on the type of beans and the manufacturer.

 

When you need to assess which of canned or dried beans will suit your needs better, consider:

 

  • The Time Available: Cooking dried beans will require more time and effort. Sorting, rinsing, soaking and cooking the dried beans could easily add an hour to your food preparation time. So, if you happen to be in a hurry, consider eating canned beans.

 

  • The Taste and Flavour: When you cook dried beans at home, you will be able to control all the ingredients you put in it. For instance, you can add the right amount of seasoning to suit your tastebuds. Similarly, you can cook the beans for as long as you like too. This will ensure that the beans remain neither too soft nor too hard. In contrast, canned beans will usually be slightly mushy because of their high water content. The canned beans sold at many fine food product stores can be slightly salty too. Sure, you can reduce the saltiness of the canned beans by rinsing the beans and heating them in clear water. But, in terms of taste and texture, dried beans can be your best bet.

 

  • The Convenience Levels: Opening a can of canned beans will always be much easier than preparing and cooking dried beans. However, cooking dried beans can be ideal if you want healthier beans that taste good too. The healthier alternative will always be to cook dried beans. But, when time becomes a constraint, there can be nothing easier than opening a can or two of canned beans. It can be worth highlighting that both types of beans contain vital nutrients that the body needs.

 

  • The Cost: Experts opine that cooking dried beans can be more cost effective. When you cook dried beans, you will typically have more servings. In contrast, cans come in specific sizes. These cans typically appeal to individuals and small families. Hence, the servings per can will be smaller as opposed to a dish of dried beans.

 

For more information on fine food products, contact Takin today.

Gain Various Health Benefits by Including Dried Beans in Your Diet

Light Kidney Beans | Beans Suppliers
Light Kidney

Zesting an assortment of dishes invariably enhances their flavour. The use of dried herbs, spices and other seasonings can do wonders to the aroma and taste of any dish. In addition, the use of these herbs and spices can do a lot to improve your health and well-being as well. Not surprisingly, many chefs and culinary experts urge people to use all kinds of herbs and spices in their dishes – especially meat-based ones. Lovers of meat-based dishes will often highlight the importance of consuming meat. Meats contain high amounts of vitamins, minerals and proteins. Thus, regular and balanced consumption of meat could give your body the right amount of nutrients it needs.

 

For people who do not consume meat, beans and lentils can be superb alternatives. In fact, when you want to enhance the protein content of any dish, simply add beans and legumes to it. Not only do these foods pack a lot of nutrition in them. They remain available and affordable throughout the year. Interestingly, dried beans and lentils come in an array of types. It goes without saying that each person will have one specific variety of dried beans or lentils that they favour over others. You can even cook these foods in a myriad of ways. For instance, you could cook them with chopped vegetables and add them to scrambled eggs. Alternatively, you could combine beans with other foods and use it as a filling for your bell peppers.

 

Almost every Australian neighbourhood abounds in fresh and dried beans suppliers. These suppliers stock an extensive range of lentils and beans. These superb plant-based protein sources can be immensely versatile and delicious. More importantly, if you want to reduce your weight, adding beans to your diet can help you meet your goals. Fresh and dried beans can be superb additions to your diet because they come packed with:

 

  • Proteins: Estimates suggest that one cup of beans contains 15 grams of protein. It also contains approximately 1.2 grams of amino acid leucine. This substance helps in building muscle.

 

  • Fibre: If you want to reduce your bad or unhealthy cholesterol, consider adding fibre to your diet. Beans make superb high-fibre foods. In addition to lowering your bad cholesterol levels, fibres can provide satiety as well.

 

  • Prebiotic Ingredients: Beans contain prebiotic ingredients. These indigestible ingredients reside in the gut, where the good bacteria proliferate. These microorganisms feed on these prebiotic ingredients, thereby enhancing the health of your intestines. Healthy intestines facilitate the loss of weight. They also enhance your immunity levels.

 

Humans have been cultivating beans for thousands of years. These healthy foods can give your body the right amount of proteins, carbohydrates, iron, fibre and calories it needs. The versatility of these foods makes them easy to cook in an assortment of ways too. You can eat them with meat, combine them with salads or grain bowls and include them with dips, spreads and sauces.

For more information, contact Takin today.

5 Reasons for Eateries to Source from Fine Food Suppliers

TAKIN | Fine Food Products

 

Running your own eatery is not easy. You need to provide high-quality food and also enable your business to expand. If you won’t, then surviving in this cut-throat completion will be difficult. A lot of eateries open each year and then close down. The reason is that their owners don’t plan out their business properly.

One of the most common reasons for this is improper supply management. Getting fine food products from trusted wholesale spice suppliers is essential to running a successful eatery. Here are 5 reasons you should consider sourcing from them.

 

Why buy direct from Frozen Fruit Vegetable Supplier?

  1. Reliability

Having reliable sources for your eatery’s supplies is crucial for success. If you work with wholesale spice suppliers then you can be sure that your eatery will get the right materials at all times. This will help you keep a steady kitchen and provide customers with the right food.

 

  1. Quality

When you are working with frozen fruit vegetable product, you really need a supplier you can trust with quality. Nothing gets any eatery’s reputation down more than serving low quality food. So, if you want to grow your eatery into a restaurant, then getting the right fine food suppliers is very important.

 

  1. Scaling

Most eateries grow quickly at first and then hit growth roadblocks. This is mostly because the eateries don’t have the right plan for scaling their business. Having fine food suppliers who can provide the best quality dried herbs and fine food products is the easiest way to ensure your food business scales evenly over a long time.

 

  1. Diversity

As your business grows, it is going to incorporate new foods. You will need new products you can use to make them. If you have a dried fruit supplier, then you can consider adding baking products to your menu. This is a great way to expand your business opportunities. But you can only do this if you have the right supplies. So, fixing that up should be your first consideration.

 

Takin Fine Foods: The Leading Fine Food Suppliers in Australia!

Takin Fine Foods is one of the best companies in Australia for fine food products. We are well-known wholesale spice suppliers and beans suppliers in the region. We also supply dried herbs and frozen fruit vegetable. Our services can help you grow your eatery or restaurant business at a perfect pace. Trust us to be your chosen food suppliers. Get in touch today!

Dried Fruit Supplier

3 Ways Dry Fruit Suppliers Can Benefit Your Baking Business

Dried Fruit Supplier

 

Bakeries are among the most regular users of dry fruits. If you have recently started a baking business, then procuring quality dried fruits from a trusted dry fruit supplier is very important. The garnishing on your baked products affects the overall taste a lot.

So, you need to find a quality dried fruit supplier who can support your business in the right way. If you think that buying these fine food products from a regular supplier is a good option, here are some reasons wholesale suppliers will serve you better:

 

3 Reasons Dried Fruit Suppliers Are Better for Bakeries

 

More Variety

Having an assortment of dried fruit in your baking shop is important for obvious reasons. The more variety you have, the more diverse and interesting your baking garnishing can be. That obviously is a great thing for bumping up sales and also selling special condiments. A choice in brands will also help you pick more quality dried fruit and this is something only dried fruit suppliers can do.

 

More Volume

The most easily visible benefit from getting dried fruit suppliers and wholesale spices suppliers is bulk purchases. Having dried fruit on hand is very important for flash sales or special occasions. You might also get specialized garnishing material through sunflower seed suppliers. Even under normal market situations, having a decent stock on hand can help you plan ahead for your daily workings. This is a perfect way to run your business and get the most from it.

 

More Value

Another great benefit you get when sourcing from dried fruit suppliers is value. Buying wholesale fine food products is a better choice than retail since all products are more affordable and you can also get speciality brands. If you buy retail, then you will not only be paying more for dried fruits but also getting less value for money. So, it is simply a better choice to go for trusted dried fruit suppliers such as Takin Fine Foods.

 

Where Can You Find the Best Dried Fruit Suppliers?

Takin Fine Foods is one of the most trusted fine food suppliers in Australia. We offer a wide range of brands and dried fruits. We also provide dried herbs and other fine food products at very competitive prices. We can also help your business grow by supporting it through its growth process. If you want to partner with a reliable dried fruit supplier then contact us now!